First Session
06 Jul 2010 Leave a Comment
Well I didn’t quit! I did everything he asked me too, except for some running. As soon as he left I turned to Kevin and said well now I can cry and I actually did. It was very hard! I kept talking to myself and telling myself that I could do it. It is a very fast paced circuit and in the end he said I walked/ran 1 mile, did 180 crunches, 60 squats, 30 lunges, and a whole bunch of arm exercises with the bands. I am so sore!
