First Session

Well I didn’t quit!  I did everything he asked me too, except for some running.  As soon as he left I turned to Kevin and said well now I can cry and I actually did.  It was very hard!  I kept talking to myself and telling myself that I could do it.  It is a very fast paced circuit and in the end he said I walked/ran 1 mile, did 180 crunches, 60 squats, 30 lunges, and a whole bunch of arm exercises with the bands.  I am so sore!

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